Eating Disorders: Causes, Symptoms & Treatment

Eating disorders

It is a mental disorder defined by abnormal eating habits. Eating disorders have been classified into different types. some are anorexia nervous disorder, binge eating disorder, pica disorder, rumination disorder and etc.

The cause of eating disorders is not clear. Both biological and environmental factors appear to play a role. These  disorders do not include obesity. Treatment can be effective for many eating disorders.

 Eating Disorders - a2zhealthguide

Symptoms of eating disorders

  1. Abnormal eating habits
  2. Anxiety disorders
  3. depression
  4. substance abuse

how to control food cravings to avoid weight gain

  1. Consult a psychiatrist
  2. Counseling
  3. Proper diet
  4. Normal amount of exercise
  5. Accept yourself
  6. Listen to music
  7. Take a walk
  8. Do regular exercise
  9. Be away to foodie friends
  10. Be as much as far to food items
  11. Go to the movies
  12. Get into nature